Eggplant Turkey Bake
CP Phase
Lunch
Green food
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
Eggplant is low-carb and fiber-rich. Ground turkey provides lean protein. Tomato paste adds depth without sugar.
🥦 Ingredients
- ●1 small eggplant, sliced
- ●8 oz ground turkey
- ●2 tbsp tomato paste
- ●1 tsp olive oil
- ●Salt and pepper to taste Optional – basil, garlic powder, chili flakes
🧂 Seasoning Tips
Add oregano or smoked paprika. A splash of ACV enhances flavor.
👩🍳 How to Make It
1
Preheat oven to 375°F (190°C). Sauté turkey in oil until cooked through. Stir in tomato paste and seasonings. Layer eggplant slices in a baking dish. Top with turkey mixture. Bake for 15 – 20 minutes until eggplant is soft. Garnish with herbs and serve.
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