Roasted Carrot Chickpea Bowl with Spiced Yogurt Dressing

CP Phase Lunch Yellow food vegetarian pescatarian halal kosher keto gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free low-histamine

Carrots offer clean, nutritious carbs. Chickpeas provide plant protein. Yogurt and spices support digestion and enhance metabolism.

🥦 Ingredients

  • ●½ cup cooked chickpeas
  • ●1 cup roasted carrots, sliced
  • ●¼ cup plain unsweetened yogurt
  • ●½ tsp cumin
  • ●½ tsp paprika
  • ●½ tsp salt

👩‍🍳 How to Make It

1
Roast carrots: Toss with olive oil and salt. Roast at 425°F for 25 minutes. Make dressing: Mix yogurt, spices, and salt. Serve: Layer chickpeas and carrots. Spoon dressing.

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