Roasted Carrot Lentil Bowl with Spiced Tahini Sauce
CP Phase
Lunch
Yellow food
vegan
vegetarian
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
low-histamine
Carrots offer clean, nutritious carbs. Lentils provide plant protein. Tahini and spices jazz it up.
🥦 Ingredients
- ●½ cup cooked lentils
- ●1 cup roasted carrots, sliced
- ●2 tbsp tahini
- ●½ tsp cumin
- ●½ tsp paprika
- ●1 tbsp olive oil
- ●½ tsp salt
👩🍳 How to Make It
1
Roast carrots: Toss with olive oil and salt. Roast at 425°F for 25 minutes. Make sauce: Mix tahini, spices, and water to thin. Serve: Layer lentils and carrots. Drizzle sauce.
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