Roasted Cauliflower Lentil Bowl with Garlic Tahini Sauce

CP Phase Lunch Yellow food vegan vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Cauliflower adds fiber and volume. Lentils provide plant protein. Garlic and tahini ignite flavor.

🥦 Ingredients

  • ½ cup cooked lentils
  • 2 cups cauliflower florets
  • 2 tbsp tahini
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • ½ tsp salt Optional – lemon wedge

👩‍🍳 How to Make It

1
Roast cauliflower: Toss with olive oil and salt. Roast at 425°F for 25 minutes. Make sauce: Blend tahini, garlic, and water to thin. Serve: Layer lentils and cauliflower. Drizzle sauce.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial