Sweet Potato Buckwheat Cakes with Ginger Garlic Sauce

CP Phase Lunch Yellow food vegetarian pescatarian halal kosher dairy-free nut-free shellfish-free fish-free soy-free pork-free low-histamine

Sweet potatoes offer clean, nutritious carbs. Buckwheat adds clean protein and texture. Ginger and garlic support digestion and thermogenesis.

🥦 Ingredients

  • ●½ cup mashed sweet potato
  • ●¼ cup buckwheat flour
  • ●1 egg
  • ●1 tsp grated ginger
  • ●1 clove garlic, minced
  • ●1 tbsp olive oil
  • ●½ tsp salt

👩‍🍳 How to Make It

1
Mix batter: Combine sweet potato, flour, egg, and salt. Form cakes: Shape into 4 patties. Cook: Sauté in olive oil 3 – 4 minutes per side. Serve: Drizzle with ginger garlic sauce (simmered in water and olive oil).

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