Sweet Potato Chickpea Cakes with Ginger Carrot Sauce
CP Phase
Lunch
Yellow food
vegetarian
pescatarian
halal
kosher
dairy-free
gluten-free
nut-free
shellfish-free
fish-free
soy-free
pork-free
low-histamine
Sweet potatoes offer clean, nutritious carbs. Chickpeas provide plant protein. Ginger and carrot support digestion and enhance flavor.
🥦 Ingredients
- ●½ cup mashed sweet potato
- ●½ cup mashed chickpeas
- ●1 egg
- ●¼ cup grated carrot
- ●1 tsp grated ginger
- ●1 tbsp olive oil
- ●½ tsp salt
👩🍳 How to Make It
1
Mix batter: Combine sweet potato, chickpeas, egg, and salt. Form cakes: Shape into 4 patties. Cook: Sauté in olive oil 3 – 4 minutes per side. Serve: Top with warm carrot ginger sauce.
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