Sweet Potato Chickpea Cakes with Ginger Carrot Sauce

CP Phase Lunch Yellow food vegetarian pescatarian halal kosher dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free low-histamine

Sweet potatoes offer clean, nutritious carbs. Chickpeas provide plant protein. Ginger and carrot support digestion and enhance flavor.

🥦 Ingredients

  • ½ cup mashed sweet potato
  • ½ cup mashed chickpeas
  • 1 egg
  • ¼ cup grated carrot
  • 1 tsp grated ginger
  • 1 tbsp olive oil
  • ½ tsp salt

👩‍🍳 How to Make It

1
Mix batter: Combine sweet potato, chickpeas, egg, and salt. Form cakes: Shape into 4 patties. Cook: Sauté in olive oil 3 – 4 minutes per side. Serve: Top with warm carrot ginger sauce.

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