Tempeh Collard Curry Wraps

CP Phase Lunch Green food vegan vegetarian pescatarian keto dairy-free gluten-free nut-free egg-free shellfish-free fish-free low-histamine

Tempeh is fermented and high in protein. Collard greens are low-carb and fiber-rich. Curry spices support thermogenesis.

🥦 Ingredients

  • ½ block tempeh (~
  • 150 g), sliced
  • 2 large collard green leaves
  • ¼ tsp curry powder
  • 1 tsp olive oil
  • Salt and pepper to taste Optional – mustard or pickled onion

🧂 Seasoning Tips

Add garlic powder or chili flakes. A splash of ACV enhances digestion and ignites fat burning.

👩‍🍳 How to Make It

1
Sauté tempeh in oil with curry powder until golden. Wash and pat dry collard leaves. Spread mustard on each leaf. Add tempeh and optional pickles. Roll tightly and secure with toothpicks if needed.

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