Turkey Cauliflower Patties

CP Phase Lunch Green food halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free low-histamine

Ground turkey is lean and filling. Cauliflower adds fiber and volume. Dill and lemon jazz up the flavor.

🥦 Ingredients

  • ●8 oz ground turkey
  • ●1 cup steamed cauliflower, mashed
  • ●1 egg
  • ●1 tbsp chopped dill
  • ●Juice of
  • ●½ lemon
  • ●Salt and pepper to taste
  • ●1 tbsp olive oil for cooking

🧂 Seasoning Tips

Add garlic powder or paprika. Serve with a spoonful of Greek yogurt or sauerkraut.

👩‍🍳 How to Make It

1
Mix turkey, cauliflower, egg, dill, lemon juice, salt, and pepper. Form into small patties. Heat oil in a skillet and cook patties 3 – 4 minutes per side until golden. Serve warm with extra lemon.

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