Turkey Collard Boats

CP Phase Lunch Green food dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free low-histamine

Ground turkey is lean and filling. Collard greens are low-carb and fiber-rich. Mustard and herbs add flavor.

🥦 Ingredients

  • 6 oz ground turkey
  • 2 large collard green leaves
  • 1 tbsp mustard
  • 1 tsp olive oil
  • Salt and pepper to taste Optional – chopped dill or parsley

🧂 Seasoning Tips

Add garlic powder or chili flakes. A splash of lemon juice enhances flavor.

👩‍🍳 How to Make It

1
Sauté turkey in oil until cooked through. Wash and pat dry collard leaves. Spread mustard on each leaf. Add turkey and herbs. Roll or fold into boats. Serve warm or chilled.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial